... but I ...
I thought this just wasn't for me but I was still eager to find the answers. 🤷♀️
I felt destined and doomed to stay in the shape that I was but I continued to learn. 📚
I was super frustrated with my results as nothing had worked but I persevered. 😣
Until... I HIRED A COACH.
I engaged in a Coach/Personal Trainer I could trust and asked good quality questions.
I continued on this journey for a while getting some ok results, but something was still missing and I just couldn't put my finger on it - what was the missing link, I'd often ask myself?
My huge awakening came in my early 30's with I injured my L4/L5 lower-back and was instantly
whipped into surgery.
I was forced to recover laying in bed for months, staring at the ceiling for hours-on-end pondering life and questioned why it was so hard to attain the body and life that I truly wanted.
Until ... Ah-ha💡!
💥 The moment - it all came together! 💥
You see, I had dipped my toe into personal development and self-help books for years and although I knew I had to DO THE WORK from the learnings that each of the Mindset Guru's, Personal Trainers and Nutritionists were teaching, I had to tap into and use my internal navigation system (aka my MIND) to bring it all together into ONE HOLISTIC PLAN!
My internal navigation system (my non-physical self being my subconscious mind) needed rewiring to ensure all the elements of my life coincided with one another:
This included my Career, Relationships, Health & Spirituality.
You see without that HOLISTIC PLAN bringing it all together, the universe was just giving back what I was putting in.
I thought I was trying hard, but my focus was scattered all over the place so the universe returned the same scattered results.
Law. Of. Attraction.
So I backed myself, grew some kahoonies, got clear laser-focused, eliminated external distractions, went ALL-IN
- and just DID THE F. WORK! 💪🏻